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		<title>msnbc.com: Diet and nutrition</title>
		<link>http://www.msnbc.msn.com/id/13594238/ns/health-diet_and_nutrition/</link>
		<description>Msnbc.com is a leader in breaking news and original journalism.</description>
		<copyright>Copyright 2009 msnbc.com</copyright>
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		<lastBuildDate>Fri, 06 Nov 2009 14:36:30 GMT</lastBuildDate>
		<category>News</category>
		<ttl>60</ttl>
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			<title>8 Thanksgiving recipe makeovers</title>
			<description><![CDATA[<p><a href="http://www.msnbc.msn.com/id/33590218/ns/health-diet_and_nutrition/"><img align="left" border="0" src="http://msnbcmedia.msn.com/j/MSNBC/Components/Photo/_new/brill-hlt-091104-pumpkin-pie-1p.thumb.jpg" alt="" style="margin:0 5px 5px 0" /></a>These simple substitutions add up to a much healthier Thanksgiving meal.</p><br clear="all" /><br clear="both" style="clear: both;"/>
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			<link>http://www.msnbc.msn.com/id/33590218/ns/health-diet_and_nutrition/</link>
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				<media:copyright>Copyright msnbc.com 2009</media:copyright>
				<media:text><![CDATA[<p><a href="http://www.msnbc.msn.com/id/33590218/ns/health-diet_and_nutrition/"><img align="left" border="0" src="http://msnbcmedia.msn.com/j/MSNBC/Components/Photo/_new/brill-hlt-091104-pumpkin-pie-1p.thumb.jpg" alt="" style="margin:0 5px 5px 0" /></a></p><br clear="all" />]]></media:text>
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			<pubDate>Fri, 6 Nov 2009 13:29:14 GMT</pubDate>
			<category>News</category>
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			<title>Big brewers battle it out in calorie-cutting</title>
			<description><![CDATA[<p><a href="http://www.msnbc.msn.com/id/33497899/ns/business-food_inc/"><img align="left" border="0" src="http://msnbcmedia.msn.com/j/ap/18944b4a-2138-423c-9a66-16c3e485e130.thumb.jpg" alt="Like it's rival Miller Genuine Draft 64, Anheuser-Busch’s Select 55 has its amount of calories in its name." style="margin:0 5px 5px 0" /></a>How low can beer makers go? Having conquered the beer-belly set, some of the nation's biggest brewers are trying to win over the six-pack-ab crowd with ultra-low-calorie suds.</p><br clear="all" /><br clear="both" style="clear: both;"/>
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				<media:text><![CDATA[<p><a href="http://www.msnbc.msn.com/id/33497899/ns/business-food_inc/"><img align="left" border="0" src="http://msnbcmedia.msn.com/j/ap/18944b4a-2138-423c-9a66-16c3e485e130.thumb.jpg" alt="Like it's rival Miller Genuine Draft 64, Anheuser-Busch’s Select 55 has its amount of calories in its name." style="margin:0 5px 5px 0" /></a></p><br clear="all" />]]></media:text>
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			<pubDate>Tue, 27 Oct 2009 22:19:44 GMT</pubDate>
			<category>News</category>
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			<title>Most obese pregnant women gain too much</title>
			<description>Most obese women gain more weight than is recommended during pregnancy, and may find those pounds tough to shed in the long run, a new study suggests.&lt;br clear=&quot;both&quot; style=&quot;clear: both;&quot;/&gt;
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			<link>http://www.msnbc.msn.com/id/33484033/ns/health-pregnancy/</link>
			<pubDate>Mon, 26 Oct 2009 20:50:46 GMT</pubDate>
			<category>News</category>
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			<title>Food labeling program halts over FDA concern</title>
			<description><![CDATA[<p><a href="http://www.msnbc.msn.com/id/33451632/ns/health-food_safety/"><img align="left" border="0" src="http://msnbcmedia.msn.com/j/ap/0f84d8ea-1bd7-4f11-8e40-6dd22506c97a.thumb.jpg" alt="A box of Kellogg's Pops breakfast cereal bears a &quot;Smart Choices&quot; green check. Cereals with high sugar content were still allowed to get the label, according to program guidelines." style="margin:0 5px 5px 0" /></a>The "Smart Choices" food labeling program created by U.S. manufacturers is being voluntarily halted after federal regulators said it could be misleading to consumers.</p><br clear="all" /><br clear="both" style="clear: both;"/>
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			<link>http://www.msnbc.msn.com/id/33451632/ns/health-food_safety/</link>
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			<pubDate>Fri, 23 Oct 2009 23:05:46 GMT</pubDate>
			<category>News</category>
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			<title>Red wine with meat not fish? It's science!</title>
			<description><![CDATA[<p><a href="http://www.msnbc.msn.com/id/33449950/ns/technology_and_science-science/"><img align="left" border="0" src="http://msnbcmedia.msn.com/j/reuters/2009-10-23t031109z_01_btre59m08up00_rtroptp_3_france.thumb.jpg" alt="Glasses and bottles of Chateau Belcier red wine (Saint Emilion label) are seen in a testing room in Saint Emilion, southwestern France." style="margin:0 5px 5px 0" /></a>It's not just culinary etiquette to pair red wine with red meat not fish with a Japanese research team finding there is a scientific explanation.</p><br clear="all" /><br clear="both" style="clear: both;"/>
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			<link>http://www.msnbc.msn.com/id/33449950/ns/technology_and_science-science/</link>
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				<media:text><![CDATA[<p><a href="http://www.msnbc.msn.com/id/33449950/ns/technology_and_science-science/"><img align="left" border="0" src="http://msnbcmedia.msn.com/j/reuters/2009-10-23t031109z_01_btre59m08up00_rtroptp_3_france.thumb.jpg" alt="Glasses and bottles of Chateau Belcier red wine (Saint Emilion label) are seen in a testing room in Saint Emilion, southwestern France." style="margin:0 5px 5px 0" /></a></p><br clear="all" />]]></media:text>
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			<pubDate>Fri, 23 Oct 2009 16:16:41 GMT</pubDate>
			<category>News</category>
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			<title>Minn. city's get-healthy effort called a success</title>
			<description>An ambitious effort aimed at making an entire southern Minnesota city healthier has been called a success by the town's citizens.&lt;br clear=&quot;both&quot; style=&quot;clear: both;&quot;/&gt;
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			<link>http://www.msnbc.msn.com/id/33308662/ns/health-heart_health/</link>
			<pubDate>Wed, 14 Oct 2009 16:29:04 GMT</pubDate>
			<category>News</category>
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			<title>U.N.: World hunger on the rise for a decade</title>
			<description>Even before the economic crisis pushed the ranks of the world's hungry to a record 1 billion, a U.N. food agency said Wednesday.&lt;br clear=&quot;both&quot; style=&quot;clear: both;&quot;/&gt;
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			<link>http://www.msnbc.msn.com/id/33307380/ns/health-diet_and_nutrition/</link>
			<pubDate>Wed, 14 Oct 2009 12:51:54 GMT</pubDate>
			<category>News</category>
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			<title>‘Fattest city’ in U.S. braces for reality TV show</title>
			<description><![CDATA[<p><a href="http://www.msnbc.msn.com/id/33241528/ns/health-diet_and_nutrition/"><img align="left" border="0" src="http://msnbcmedia.msn.com/j/ap/3132d657-2ba4-45d5-a6a3-a4029287c11b.thumb.jpg" alt="Chef Jamie Oliver is starring in a reality TV show taping in Huntington, W.Va. The city has been proclaimed the unhealthiest community in the U.S." style="margin:0 5px 5px 0" /></a>Weary of being stuck with what they call the false label of America's unhealthiest city, Huntington residents are offering a wary welcome to a celebrity TV chef who hopes to help them shape up.</p><br clear="all" /><br clear="both" style="clear: both;"/>
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			<pubDate>Fri, 9 Oct 2009 15:48:15 GMT</pubDate>
			<category>News</category>
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			<title>Menu calorie counts can alter food choices</title>
			<description><![CDATA[<p><a href="http://www.msnbc.msn.com/id/33194730/ns/health-diet_and_nutrition/"><img align="left" border="0" src="http://msnbcmedia.msn.com/j/MSNBC/Components/Photo/_new/091007-calories-hmed.thumb.jpg" alt="Although touted as &quot;fat free,&quot; a slice of banana chocolate chip cake at Starbucks packs 390 calories, as New Yorkers discovered when the coffee chain began displaying calorie counts in 2008 to comply with a New York City law. " style="margin:0 5px 5px 0" /></a>Alejandra Ramos has lost her appetite for the occasional carnitas burrito from Chipotle, the frozen frappucino from Starbucks and the blueberry muffin from Dunkin' Donuts.</p><br clear="all" /><br clear="both" style="clear: both;"/>
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			<pubDate>Wed, 7 Oct 2009 12:56:26 GMT</pubDate>
			<category>News</category>
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			<title>Fatty foods may help pilots concentrate</title>
			<description><![CDATA[<p><a href="http://www.msnbc.msn.com/id/33201036/ns/health-diet_and_nutrition/"><img align="left" border="0" src="http://msnbcmedia.msn.com/j/ap/2fca6d91-7602-4183-9690-f7547f076d71.thumb.jpg" alt="In this Thursday, Sept. 17 photo, University of North Dakota researchers Gllenda Lindseth and her husband, Paul, pose for a photo in Grand Forks, N.D. The couple spearheaded a study that shows that pilots performed best in certain situations while eating a high-fat diet." style="margin:0 5px 5px 0" /></a>Running a marathon, grab a carbohydrate bar. Lifting weights, gulp a protein shake. But climbing into a fighter jet? Butter-soaked lobster might help.</p><br clear="all" /><br clear="both" style="clear: both;"/>
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			<pubDate>Wed, 7 Oct 2009 01:39:13 GMT</pubDate>
			<category>News</category>
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			<title><![CDATA[Sponsored By:]]></title>
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			<pubDate>Wed, 7 Oct 2009 01:39:13 GMT</pubDate>
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			<title>9 ways to reap health rewards from your diet</title>
			<description><![CDATA[<p><a href="http://www.msnbc.msn.com/id/32490256/ns/health-diet_and_nutrition/"><img align="left" border="0" src="http://msnbcmedia.msn.com/j/msnbc/Components/Photo_StoryLevel/080617/brill-080617-salad-10a.thumb.jpg" alt="Antioxidants, especially abundant in fruits and vegetables, are powerful compounds that cancel out cancer-causing free radicals before they damage cells." style="margin:0 5px 5px 0" /></a>The science behind how nutrients repair and rejuvenate your body — and how long it takes to reap your healthy habit rewards.</p><br clear="all" /><br clear="both" style="clear: both;"/>
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			<pubDate>Fri, 2 Oct 2009 13:54:24 GMT</pubDate>
			<category>News</category>
			<guid isPermaLink="false">http://www.msnbc.msn.com/id/32490256/ns/health-diet_and_nutrition/</guid>
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		<item>
			<title>Coke plans to make calorie information larger</title>
			<description>Coca-Cola Co. says it will change packaging on almost all its products to more prominently display some nutritional information.&lt;br clear=&quot;both&quot; style=&quot;clear: both;&quot;/&gt;
&lt;br clear=&quot;both&quot; style=&quot;clear: both;&quot;/&gt;
&lt;a href=&quot;http://ads.pheedo.com/click.phdo?s=a1ff96d2d17317613de9af28bf0eda17&amp;p=1&quot;&gt;&lt;img alt=&quot;&quot; style=&quot;border: 0;&quot; border=&quot;0&quot; src=&quot;http://ads.pheedo.com/img.phdo?s=a1ff96d2d17317613de9af28bf0eda17&amp;p=1&quot;/&gt;&lt;/a&gt;
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			<link>http://www.msnbc.msn.com/id/33090970/ns/business-food_inc/</link>
			<pubDate>Wed, 30 Sep 2009 20:42:00 GMT</pubDate>
			<category>News</category>
			<guid isPermaLink="false">http://www.msnbc.msn.com/id/33090970/ns/business-food_inc/</guid>
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		<item>
			<title>9 in 10 teens short on fruits and veggies</title>
			<description>Less than 10 percent of U.S. high school students are eating the combined recommended daily amount of fruits and vegetables, a finding that the U.S. Centers for Disease Control and Prevention called "poor" in a report Tuesday.&lt;br clear=&quot;both&quot; style=&quot;clear: both;&quot;/&gt;
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&lt;a href=&quot;http://ads.pheedo.com/click.phdo?s=a7bcdfa8c87c6bed5d6d4817f51ded34&amp;p=1&quot;&gt;&lt;img alt=&quot;&quot; style=&quot;border: 0;&quot; border=&quot;0&quot; src=&quot;http://ads.pheedo.com/img.phdo?s=a7bcdfa8c87c6bed5d6d4817f51ded34&amp;p=1&quot;/&gt;&lt;/a&gt;
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			<link>http://www.msnbc.msn.com/id/33071814/ns/health-diet_and_nutrition/</link>
			<pubDate>Tue, 29 Sep 2009 15:02:21 GMT</pubDate>
			<category>News</category>
			<guid isPermaLink="false">http://www.msnbc.msn.com/id/33071814/ns/health-diet_and_nutrition/</guid>
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		<item>
			<title>Obese kids with big bellies at greatest heart risk</title>
			<description>Obese children with waists bigger than 90 percent of their peers had lower "good" HDL cholesterol, higher harmful triglyceride levels, and greater insulin resistance, , researchers found.&lt;br clear=&quot;both&quot; style=&quot;clear: both;&quot;/&gt;
&lt;br clear=&quot;both&quot; style=&quot;clear: both;&quot;/&gt;
&lt;a href=&quot;http://ads.pheedo.com/click.phdo?s=22bdfc601216db57e9724879dd18c2db&amp;p=1&quot;&gt;&lt;img alt=&quot;&quot; style=&quot;border: 0;&quot; border=&quot;0&quot; src=&quot;http://ads.pheedo.com/img.phdo?s=22bdfc601216db57e9724879dd18c2db&amp;p=1&quot;/&gt;&lt;/a&gt;
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			<link>http://www.msnbc.msn.com/id/32990515/ns/health-kids_and_parenting/</link>
			<pubDate>Wed, 23 Sep 2009 21:17:24 GMT</pubDate>
			<category>News</category>
			<guid isPermaLink="false">http://www.msnbc.msn.com/id/32990515/ns/health-kids_and_parenting/</guid>
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		<item>
			<title>The truth about so-called ‘scary’ foods</title>
			<description><![CDATA[<p><a href="http://www.msnbc.msn.com/id/32843959/ns/health-diet_and_nutrition/"><img align="left" border="0" src="http://msnbcmedia.msn.com/j/msnbc/Components/ArtAndPhoto-Fronts/HEALTH/080124/g-080124-hlt-salmon-8a.thumb.jpg" alt="Salmon is packed with heart-protective omega-3 fats and contains low levels of mercury." style="margin:0 5px 5px 0" /></a>The good news, the bad, and — finally — the bottom line on your favorite foods .</p><br clear="all" /><br clear="both" style="clear: both;"/>
<br clear="both" style="clear: both;"/>
<a href="http://ads.pheedo.com/click.phdo?s=794a892c6708310dd3385b9a543c1f77&p=1"><img alt="" style="border: 0;" border="0" src="http://ads.pheedo.com/img.phdo?s=794a892c6708310dd3385b9a543c1f77&p=1"/></a>
<img alt="" height="0" width="0" border="0" style="display:none" src="http://a.rfihub.com/eus.gif?eui=2220"/>]]></description>
			<link>http://www.msnbc.msn.com/id/32843959/ns/health-diet_and_nutrition/</link>
			<media:content medium="image" url="http://msnbcmedia.msn.com/j/msnbc/Components/ArtAndPhoto-Fronts/HEALTH/080124/g-080124-hlt-salmon-8a.thumb.jpg">
				<media:credit role="provider">Getty Image Stock</media:credit>
				<media:text><![CDATA[<p><a href="http://www.msnbc.msn.com/id/32843959/ns/health-diet_and_nutrition/"><img align="left" border="0" src="http://msnbcmedia.msn.com/j/msnbc/Components/ArtAndPhoto-Fronts/HEALTH/080124/g-080124-hlt-salmon-8a.thumb.jpg" alt="Salmon is packed with heart-protective omega-3 fats and contains low levels of mercury." style="margin:0 5px 5px 0" /></a></p><br clear="all" />]]></media:text>
			</media:content>
			<pubDate>Fri, 18 Sep 2009 12:11:25 GMT</pubDate>
			<category>News</category>
			<guid isPermaLink="false">http://www.msnbc.msn.com/id/32843959/ns/health-diet_and_nutrition/</guid>
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		<item>
			<title>Fight obesity? Add sales tax to soda tab</title>
			<description><![CDATA[<p><a href="http://www.msnbc.msn.com/id/32883748/ns/health-diet_and_nutrition/"><img align="left" border="0" src="http://msnbcmedia.msn.com/j/MSNBC/Components/Video/__NEW/__News Channel/nc_drinktax09_16_500kmsnbc_090916.thumb.jpg" alt="Sept. 17: New proposal put forth by a group of doctors, nutritionists and economists is calling for a tax on sugared drinks, to raise money for health programs. NBC's Tracie Potts reports.  (NBC News Channel)" style="margin:0 5px 5px 0" /></a>In a bid to ramp up the public health battle against obesity, a group of nutrition and economics experts are pushing for a tax of 1 cent on every of ounce of sodas and other sweetened beverages.</p><br clear="all" /><br clear="both" style="clear: both;"/>
<br clear="both" style="clear: both;"/>
<a href="http://ads.pheedo.com/click.phdo?s=324a6d74568125b6a1e01f4b09339e8e&p=1"><img alt="" style="border: 0;" border="0" src="http://ads.pheedo.com/img.phdo?s=324a6d74568125b6a1e01f4b09339e8e&p=1"/></a>
<img alt="" height="0" width="0" border="0" style="display:none" src="http://a.rfihub.com/eus.gif?eui=2220"/>]]></description>
			<link>http://www.msnbc.msn.com/id/32883748/ns/health-diet_and_nutrition/</link>
			<media:content medium="video" url="http://msnbcmedia.msn.com/j/MSNBC/Components/Video/__NEW/__News Channel/nc_drinktax09_16_500kmsnbc_090916.thumb.jpg">
				<media:credit role="provider">NBC News Channel</media:credit>
				<media:player url="http://www.msnbc.msn.com/id/32883748/ns/health-diet_and_nutrition/"/>
				<media:copyright>Copyright msnbc.com 2009</media:copyright>
				<media:text><![CDATA[<p><a href="http://www.msnbc.msn.com/id/32883748/ns/health-diet_and_nutrition/"><img align="left" border="0" src="http://msnbcmedia.msn.com/j/MSNBC/Components/Video/__NEW/__News Channel/nc_drinktax09_16_500kmsnbc_090916.thumb.jpg" alt="Sept. 17: New proposal put forth by a group of doctors, nutritionists and economists is calling for a tax on sugared drinks, to raise money for health programs. NBC's Tracie Potts reports.  (NBC News Channel)" style="margin:0 5px 5px 0" /></a></p><br clear="all" />]]></media:text>
			</media:content>
			<pubDate>Thu, 17 Sep 2009 16:50:12 GMT</pubDate>
			<category>News</category>
			<guid isPermaLink="false">http://www.msnbc.msn.com/id/32883748/ns/health-diet_and_nutrition/</guid>
		</item>
		<item>
			<title>Ice cream really can control your brain</title>
			<description>That tub of ice-cream really can control your brain and say "eat me."&lt;br clear=&quot;both&quot; style=&quot;clear: both;&quot;/&gt;
&lt;br clear=&quot;both&quot; style=&quot;clear: both;&quot;/&gt;
&lt;a href=&quot;http://ads.pheedo.com/click.phdo?s=7cbc85179651a1da1920b7a9906ad586&amp;p=1&quot;&gt;&lt;img alt=&quot;&quot; style=&quot;border: 0;&quot; border=&quot;0&quot; src=&quot;http://ads.pheedo.com/img.phdo?s=7cbc85179651a1da1920b7a9906ad586&amp;p=1&quot;/&gt;&lt;/a&gt;
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			<link>http://www.msnbc.msn.com/id/32856334/ns/health-diet_and_nutrition/</link>
			<pubDate>Tue, 15 Sep 2009 13:52:16 GMT</pubDate>
			<category>News</category>
			<guid isPermaLink="false">http://www.msnbc.msn.com/id/32856334/ns/health-diet_and_nutrition/</guid>
		</item>
		<item>
			<title>Gooey nutrition bars fuel energy — and cavities</title>
			<description><![CDATA[<p><a href="http://www.msnbc.msn.com/id/32765018/ns/health-diet_and_nutrition/"><img align="left" border="0" src="http://msnbcmedia.msn.com/j/MSNBC/Components/Photo/_new/g-hlt-090909-nutrition-bar-4p.thumb.jpg" alt="Russia's Denis Menchov wolfs down an energy bar during the 2005 Tour of Spain. Dentists urge athletes and desk jockeys alike to rinse their teeth with water after chomping down the sticky snacks." style="margin:0 5px 5px 0" /></a>While candy bars and sugary drinks are well-known cavity culprits, many people have been surprised to learn their nutritious, delicious snack bars can be just as bad for their teeth.</p><br clear="all" /><br clear="both" style="clear: both;"/>
<br clear="both" style="clear: both;"/>
<a href="http://ads.pheedo.com/click.phdo?s=a57b7df92bc928d290b12d8d2cdfbffe&p=1"><img alt="" style="border: 0;" border="0" src="http://ads.pheedo.com/img.phdo?s=a57b7df92bc928d290b12d8d2cdfbffe&p=1"/></a>
<img alt="" height="0" width="0" border="0" style="display:none" src="http://a.rfihub.com/eus.gif?eui=2220"/>]]></description>
			<link>http://www.msnbc.msn.com/id/32765018/ns/health-diet_and_nutrition/</link>
			<media:content medium="image" url="http://msnbcmedia.msn.com/j/MSNBC/Components/Photo/_new/g-hlt-090909-nutrition-bar-4p.thumb.jpg">
				<media:credit role="provider">AFP - Getty Images file</media:credit>
				<media:copyright>2005 AFP</media:copyright>
				<media:text><![CDATA[<p><a href="http://www.msnbc.msn.com/id/32765018/ns/health-diet_and_nutrition/"><img align="left" border="0" src="http://msnbcmedia.msn.com/j/MSNBC/Components/Photo/_new/g-hlt-090909-nutrition-bar-4p.thumb.jpg" alt="Russia's Denis Menchov wolfs down an energy bar during the 2005 Tour of Spain. Dentists urge athletes and desk jockeys alike to rinse their teeth with water after chomping down the sticky snacks." style="margin:0 5px 5px 0" /></a></p><br clear="all" />]]></media:text>
			</media:content>
			<pubDate>Fri, 11 Sep 2009 12:17:16 GMT</pubDate>
			<category>News</category>
			<guid isPermaLink="false">http://www.msnbc.msn.com/id/32765018/ns/health-diet_and_nutrition/</guid>
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		<item>
			<title>Pizza shop must pay for obese worker's surgery</title>
			<description>The Indiana Court of Appeals has ruled that a pizza shop must pay for weight-loss surgery for an obese employee to ensure the success of another operation for a back injury he suffered at work.&lt;br clear=&quot;both&quot; style=&quot;clear: both;&quot;/&gt;
&lt;br clear=&quot;both&quot; style=&quot;clear: both;&quot;/&gt;
&lt;a href=&quot;http://ads.pheedo.com/click.phdo?s=91f22c752921c9156752c4ed118624fb&amp;p=1&quot;&gt;&lt;img alt=&quot;&quot; style=&quot;border: 0;&quot; border=&quot;0&quot; src=&quot;http://ads.pheedo.com/img.phdo?s=91f22c752921c9156752c4ed118624fb&amp;p=1&quot;/&gt;&lt;/a&gt;
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			<link>http://www.msnbc.msn.com/id/32781900/ns/health-diet_and_nutrition/</link>
			<pubDate>Thu, 10 Sep 2009 19:16:48 GMT</pubDate>
			<category>News</category>
			<guid isPermaLink="false">http://www.msnbc.msn.com/id/32781900/ns/health-diet_and_nutrition/</guid>
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		<item>
			<title>Cutting back on salt could save U.S. billions</title>
			<description>If Americans were to cut their salt intake to recommended levels, they'd have far fewer cases of high blood pressure, and save billions in health care costs, a new study estimates.&lt;br clear=&quot;both&quot; style=&quot;clear: both;&quot;/&gt;
&lt;br clear=&quot;both&quot; style=&quot;clear: both;&quot;/&gt;
&lt;a href=&quot;http://ads.pheedo.com/click.phdo?s=b910b74103bcb614296d15c6b0d3439a&amp;p=1&quot;&gt;&lt;img alt=&quot;&quot; style=&quot;border: 0;&quot; border=&quot;0&quot; src=&quot;http://ads.pheedo.com/img.phdo?s=b910b74103bcb614296d15c6b0d3439a&amp;p=1&quot;/&gt;&lt;/a&gt;
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			<link>http://www.msnbc.msn.com/id/32762293/ns/health-diet_and_nutrition/</link>
			<pubDate>Wed, 9 Sep 2009 19:38:27 GMT</pubDate>
			<category>News</category>
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		<item>
			<title>Tips to help pack the perfect school lunch</title>
			<description><![CDATA[<p><a href="http://www.msnbc.msn.com/id/32498955/ns/health-kids_and_parenting/"><img align="left" border="0" src="http://msnbcmedia.msn.com/j/MSNBC/Components/Photo/_new/g-081107-hlt-peanut-326p.thumb.jpg" alt="Load up your kid's lunch box with protein, fiber and healthy fats — such as a PB&amp;J on whole wheat bread — for energy to last the rest of the day. " style="margin:0 5px 5px 0" /></a>Whether it's in a paper bag or a plastic box, here's how to send a lunch that's both nutritious and delicious.</p><br clear="all" /><br clear="both" style="clear: both;"/>
<br clear="both" style="clear: both;"/>
<a href="http://ads.pheedo.com/click.phdo?s=9fc6d0a07de96f83b004871e51447296&p=1"><img alt="" style="border: 0;" border="0" src="http://ads.pheedo.com/img.phdo?s=9fc6d0a07de96f83b004871e51447296&p=1"/></a>
<img alt="" height="0" width="0" border="0" style="display:none" src="http://a.rfihub.com/eus.gif?eui=2220"/>]]></description>
			<link>http://www.msnbc.msn.com/id/32498955/ns/health-kids_and_parenting/</link>
			<media:content medium="image" url="http://msnbcmedia.msn.com/j/MSNBC/Components/Photo/_new/g-081107-hlt-peanut-326p.thumb.jpg">
				<media:credit role="provider">Getty Images stock</media:credit>
				<media:copyright>(c) WP Simon</media:copyright>
				<media:text><![CDATA[<p><a href="http://www.msnbc.msn.com/id/32498955/ns/health-kids_and_parenting/"><img align="left" border="0" src="http://msnbcmedia.msn.com/j/MSNBC/Components/Photo/_new/g-081107-hlt-peanut-326p.thumb.jpg" alt="Load up your kid's lunch box with protein, fiber and healthy fats — such as a PB&amp;J on whole wheat bread — for energy to last the rest of the day. " style="margin:0 5px 5px 0" /></a></p><br clear="all" />]]></media:text>
			</media:content>
			<pubDate>Mon, 7 Sep 2009 16:42:08 GMT</pubDate>
			<category>News</category>
			<guid isPermaLink="false">http://www.msnbc.msn.com/id/32498955/ns/health-kids_and_parenting/</guid>
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		<item>
			<title>Unhealthy habits you can get away with</title>
			<description><![CDATA[<p><a href="http://www.msnbc.msn.com/id/32500809/ns/health-behavior/"><img align="left" border="0" src="http://msnbcmedia.msn.com/j/MSNBC/Components/Photo/_new/090903-self-tanning-hmed135p.thumb.jpg" alt="Ditch cigarettes. With every drag, the potential for arterial damage grows." style="margin:0 5px 5px 0" /></a>Discover “unhealthy” habits you can (and can’t) get away with.</p><br clear="all" /><br clear="both" style="clear: both;"/>
<br clear="both" style="clear: both;"/>
<a href="http://ads.pheedo.com/click.phdo?s=5ba1870840698aa1556fc8112d039d5c&p=1"><img alt="" style="border: 0;" border="0" src="http://ads.pheedo.com/img.phdo?s=5ba1870840698aa1556fc8112d039d5c&p=1"/></a>
<img alt="" height="0" width="0" border="0" style="display:none" src="http://a.rfihub.com/eus.gif?eui=2220"/>]]></description>
			<link>http://www.msnbc.msn.com/id/32500809/ns/health-behavior/</link>
			<media:content medium="image" url="http://msnbcmedia.msn.com/j/MSNBC/Components/Photo/_new/090903-self-tanning-hmed135p.thumb.jpg">
				<media:credit role="provider">EPA file</media:credit>
				<media:text><![CDATA[<p><a href="http://www.msnbc.msn.com/id/32500809/ns/health-behavior/"><img align="left" border="0" src="http://msnbcmedia.msn.com/j/MSNBC/Components/Photo/_new/090903-self-tanning-hmed135p.thumb.jpg" alt="Ditch cigarettes. With every drag, the potential for arterial damage grows." style="margin:0 5px 5px 0" /></a></p><br clear="all" />]]></media:text>
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			<pubDate>Sun, 6 Sep 2009 15:20:04 GMT</pubDate>
			<category>News</category>
			<guid isPermaLink="false">http://www.msnbc.msn.com/id/32500809/ns/health-behavior/</guid>
		</item>
		<item>
			<title>Avoid falling for these 5 diet traps</title>
			<description><![CDATA[<p><a href="http://www.msnbc.msn.com/id/32490249/ns/health-diabetes/"><img align="left" border="0" src="http://msnbcmedia.msn.com/j/MSNBC/Components/Photo/_new/g-hlt-090709-meat-5p.thumb.jpg" alt="" style="margin:0 5px 5px 0" /></a>The authors of Eat This, Not That! blow the lid off a big food-biz secret: Many "healthy" products lining the shelves are anything but.</p><br clear="all" /><br clear="both" style="clear: both;"/>
<br clear="both" style="clear: both;"/>
<a href="http://ads.pheedo.com/click.phdo?s=3487f694069226a21c4f2143d84e4d23&p=1"><img alt="" style="border: 0;" border="0" src="http://ads.pheedo.com/img.phdo?s=3487f694069226a21c4f2143d84e4d23&p=1"/></a>
<img alt="" height="0" width="0" border="0" style="display:none" src="http://a.rfihub.com/eus.gif?eui=2220"/>]]></description>
			<link>http://www.msnbc.msn.com/id/32490249/ns/health-diabetes/</link>
			<media:content medium="document">
				<media:player url="http://www.msnbc.msn.com/id/32490249/ns/health-diabetes/"/>
				<media:copyright>Copyright msnbc.com 2009</media:copyright>
				<media:text><![CDATA[<p><a href="http://www.msnbc.msn.com/id/32490249/ns/health-diabetes/"><img align="left" border="0" src="http://msnbcmedia.msn.com/j/MSNBC/Components/Photo/_new/g-hlt-090709-meat-5p.thumb.jpg" alt="" style="margin:0 5px 5px 0" /></a></p><br clear="all" />]]></media:text>
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			<pubDate>Fri, 4 Sep 2009 22:53:04 GMT</pubDate>
			<category>News</category>
			<guid isPermaLink="false">http://www.msnbc.msn.com/id/32490249/ns/health-diabetes/</guid>
		</item>
		<item>
			<title>When parents try to control every little bite</title>
			<description><![CDATA[<p><a href="http://www.msnbc.msn.com/id/32480988/ns/health-kids_and_parenting/"><img align="left" border="0" src="http://msnbcmedia.msn.com/j/MSNBC/Components/ArtAndPhoto-Fronts/HEALTH/Illustrations/GRID_Eating_Control.thumb.jpg" alt="" style="margin:0 5px 5px 0" /></a>Driven by childhood obesity worries or other food anxieties, more parents are turning into food cops, monitoring every morsel their children eat.  But forbidding foods can backfire.</p><br clear="all" /><br clear="both" style="clear: both;"/>
<br clear="both" style="clear: both;"/>
<a href="http://ads.pheedo.com/click.phdo?s=8562e357b56010a2b2e130c0908b816d&p=1"><img alt="" style="border: 0;" border="0" src="http://ads.pheedo.com/img.phdo?s=8562e357b56010a2b2e130c0908b816d&p=1"/></a>
<img alt="" height="0" width="0" border="0" style="display:none" src="http://a.rfihub.com/eus.gif?eui=2220"/>]]></description>
			<link>http://www.msnbc.msn.com/id/32480988/ns/health-kids_and_parenting/</link>
			<media:content medium="image" url="http://msnbcmedia.msn.com/j/MSNBC/Components/ArtAndPhoto-Fronts/HEALTH/Illustrations/GRID_Eating_Control.thumb.jpg">
				<media:credit role="provider">Duane Hoffmann / msnbc.com</media:credit>
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			<pubDate>Thu, 3 Sep 2009 13:20:38 GMT</pubDate>
			<category>News</category>
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			<title>Eating at night may pack on pounds</title>
			<description>When you eat, not just what you eat, can affect your weight, a new study on mice suggests. Rodents who snacked when they should have been sleeping grew tubbier than those who ate at expected times.&lt;br clear=&quot;both&quot; style=&quot;clear: both;&quot;/&gt;
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			<link>http://www.msnbc.msn.com/id/32676782/ns/health-diet_and_nutrition/</link>
			<pubDate>Thu, 3 Sep 2009 18:25:04 GMT</pubDate>
			<category>News</category>
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			<title>New fat-fighting drug also reverses diabetes</title>
			<description>Researchers searching for a cure for obesity said on Thursday they have developed a drug that not only makes mice lose weight, but reverses diabetes and lowers their cholesterol, too.&lt;br clear=&quot;both&quot; style=&quot;clear: both;&quot;/&gt;
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			<link>http://www.msnbc.msn.com/id/32589011/ns/health-diet_and_nutrition/</link>
			<pubDate>Fri, 28 Aug 2009 00:09:01 GMT</pubDate>
			<category>News</category>
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			<title>Americans eat 22 teaspoons of sugar a day</title>
			<description><![CDATA[<p><a href="http://www.msnbc.msn.com/id/32543288/ns/health-diet_and_nutrition/"><img align="left" border="0" src="http://msnbcmedia.msn.com/j/MSNBC/Components/Video/090824/nn_07bwms_sugar_090824.thumb.jpg" alt="Aug. 24: Americans eat an average of 22 teaspoons of sugar a day, more than twice the recommended amount. NBC's Brian Williams reports.  (Nightly News)" style="margin:0 5px 5px 0" /></a>A spoonful of sugar? Americans are swallowing 22 teaspoons of sugar each day, and it's time to cut way back, the American Heart Association says.</p><br clear="all" /><br clear="both" style="clear: both;"/>
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				<media:copyright>Copyright msnbc.com 2009</media:copyright>
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			<pubDate>Tue, 25 Aug 2009 00:17:54 GMT</pubDate>
			<category>News</category>
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